How do I prepare for my QHHT® session?

Your energy begins aligning with your session the moment you decide to book.

Your only task is to come with an open heart, curiosity and readiness to receive.

A few preparation tips to help you get the most out of your experience:

Wear comfortable clothing
Allow plenty of unrushed time leading into your session.
Clearing the entire day and evening just for YOU, is highly recommended.
Reflect on what you would like support with and/or clarity around (for example: anxiety, habits, trauma, confidence, patterns, healing or purpose).
Begin your session day calmly with gentle meditation, soft music or a walk can help.
Eat well, but lightly, on the morning of your session.
If you have special dietary requirements, please bring with you.
Avoid alcohol and limit your use of caffeine and other stimulating substances on the day before and the day of your session.
Continue taking any prescribed medication as directed by your healthcare professional.

Can everyone be hypnotised?

Almost everyone can experience hypnosis to some degree.

It is a natural state of focused awareness, similar to being deeply absorbed in a book or movie.

The “key” is willingness, trust and an open mind.

Even light levels of trance can create profound shifts and powerful change on a subconscious level, and many people find their depth of relaxation increases throughout the session.

Special considerations for Hypnotherapy:

Your wellbeing is always my highest priority.

It is important to understand the potential benefits and limitations of any therapy or treatment, and to ensure hypnosis is safe and appropriate for you.

Hypnosis should be avoided if you are currently experiencing:

Severe depression or unmanaged mental illness
Delusions or hallucinations
Psychosis or schizophrenia
The influence of alcohol or drugs
Chronic pain that has not been medically investigated or diagnosed

For safety reasons, I’m unable to facilitate sessions for clients who have or, have ever had a diagnosis of psychosis or schizophrenia.

What should I expect?

This is perhaps the most important part, set no expectations!

Each session is as unique as we are individual and unfolds exactly as your soul intends.

By releasing expectation, you open yourself fully to possibility.

Trust the process, trust your higher self and know that your experience will always be perfectly right for you.

What are your Qualifications?

Alongside lived experience and years of practice, my qualifications include:

Quantum Healing Hypnosis Technique℠ (QHHT)® by Dolores Cannon Certified Level 2 Practitioner
Quantum Healing Hypnosis Technique℠ (QHHT)® by Dolores Cannon Certified Level 1 Practitioner
Certified Reiki 1, Reiki 11, Reiki Master/Teacher Usui Shiki Ryoho (Usui System of Natural Healing)
Certified Sekhem/All-Love Master by Patrick Zeigler
Certified Holistic Human Development Therapist (Holistic Counsellor), Chair Yoga Instructor & Meditation Teacher (IVHHD)
Certificate in Meditation for the Management of Anxiety & Depression (IVHHD)
Certificate in Meditation for Healing and Management of Chronic Pain (IVHHD)
Certificate 111 in Community Services (Community Work) (CHC30699)
Certificate 1V in Mental Health (CHC43315)
Certificate 1V in Training and Assessment (TAA40104)
Diploma of Community Welfare Work (CHC50702)
Postgraduate Certificate of Family Therapy and Counselling (Mental Health WS5104)

How and when do I pay for my session?

A deposit payment of $100 is required to secure your QHHT® Session appointment and is non-refundable.

The full session fee is due prior to your scheduled appointment, payable by cash or direct deposit.

Confirmation email will be sent when booking online, providing Bank account details if paying by direct deposit bank transfer.

What is your cancellation policy?

I ask that you please give me at least 24 hours’ notice if you need to cancel or reschedule your appointment.

Cancellation fees; the deposit fee is non-refundable; 100% session fee applies if your appointment is not cancelled with at least 24 hours’ notice given.

If you are unwell (ie; cold, flu, gastro, etc) PLEASE let me know ASAP, please do NOT attend if you are unwell in any way.

Session cancellation/rescheduling can be made via DM, email or text.

I appreciate your understanding and cooperation in advance.

Listening to Your QHHT® Recording?

Listening to your session recording is a powerful part of the integration and healing process.

Each time you listen, your conscious mind absorbs more of the healing, guidance and wisdom your higher self shared.

So much information can be revealed in one session and you may notice fresh insights, renewed healing sensations or deeper understanding unfolding over time.

Think of it as revisiting a sacred conversation with your soul, one that continues to reveal more each time you return.

Other Important Information

All sessions are strictly confidential.
A Confidentiality and Consent Form must be completed before your first session.
Results and outcomes vary for each individual, no permanent or guaranteed results can be provided.
Age: You must be 18 years or older for (QHHT)® Sessions.
Pregnancy: Not recommended after 6 months or in cases of pregnancy complications.
Health conditions: If you have serious medical issues (heart conditions, seizures, etc.) please discuss with me or your doctor first.
Session setting: These are deeply personal one-on-one sessions, no observers, children, pets or recordings are permitted.
You will receive a recording of your session via a secure email for your own reflection and integrations.
I reserve the right to decline, reschedule, or terminate any session at any time and for any reason.

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